I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. To be honest with you, I have a tough time keeping weight on.
You can't be protein deficient without being calorie deficient because even if you take the foods that have the least amount of protein in them, let's say potatoes, for example, or rice at 8 or 9%. That's the figure we more or less need.
I think people who make checklists are the most miserable and alone because they are looking for the perfect Entenmann's that is delicious and has no calories. Please, you want a brunette with a sense of humor, a doctorate and HIV-negative status? Good luck, honey. Love isn't so frequent that you can put conditions on it.
Find the balance between the calories you take in and the ones you burn up.
I attended an extremely small liberal arts school. There were approximately 1,600 of us roaming our New England campus on a good day. My high school was bigger. My freshman year hourly calorie intake was bigger.
I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional idea is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets.
After being in a gym, you're super hungry all the time because you're burning all these calories.
If everything on television is, without exception, part of a low-calorie (or even no-calorie) diet, then what good is it complaining about the adverts? By their worthlessness, they at least help to make the programmes around them seem of a higher level.
You hit 41 and you don't burn calories like you used to.
You want to be burning calories after you work out. The problem becomes for most people - its not pleasant, its painful. You have to have the pain tolerance to be able to deal with that, which a lot of people do not.
We in the richest societies have too many calories even as we starve for beautiful, fresh food; we have overly large houses but lack spaces that truly embody our individuality and connectedness; media surround us everywhere while we starve for authentic communication. We are offered entertainment every second of the day but lack the chance to play. In the ubiquitous world of money, we hunger for all that is intimate, personal and unique.
I have been in Paris for almost a week and I have not heard anyone say calories, or cholesterol, or even arterial plaque. The French do not season their food with regret.
I find the older one gets the harder it is to keep the weight off, even if one isn't eating very fattening foods. Once, I was able to put foods like those away, and they didn't show up on the bathroom scales the next morning. But that was when I was very physically active, travelling all over the world and burning up more calories.
Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.
Of course building a kitchen makes all the symmetric sense in the world because everybody's burning calories at 120 beats a minute. You could even register it on a graph at the DJ booth. "How fast are they burning calories, sir?" "126 a minute." "Are you sure?" "Oh, I'm very sure." You can meter that out.
Everything you do, burns calories. Getting up in the morning, 100 calories; kicking the hooker out of your bed, another 100; diapering your monkey, 35 calories; laughing at a midget, fun and 10 calories; catching your girlfriend with another guy, 2000-3000 calories, depending on backswings.
I'm a big fan of pastries the size of a baby that contain enough calories for a year. That seems like an effective use of time.
Most Americans are skipping meals and when they do eat, they're starving and they're eating an excess of sugar and calories. Really it's about eating breakfast, snack, lunch, snack, and dinner, and trying to feed yourself.
A lot of us have developed a diet mentality toward lust. We really want to cut back on lust because we know its not healthy and it makes us feel bad. But like some rich, calorie-laden chocolate dessert, lust is just too tasty to resist completely. Surely God will understand if we break our diet and nibble a little lust now and then.
Most people are just fat and because most bodybuilders juice, they can get away with eating what they want and just monitoring calories. It's a horrible misconception and often sends people down a path of fat gain that might ruin their motivation and drive. Fat cells never go away once created.
Eating a piece of meat, at its most efficient, we could say is like throwing away six times that amount of food every time you eat it because you're recycling all those calories through it. I know a lot of people who came to this issue not through animal welfare but through wastefulness.
Make excuses to work out. Go for walks and enjoy scenery. You'd be surprised how many calories you can burn during the day if you just make an effort and become more aware. Also remember to start slow, don't go into it too hard if you are just starting.
Literature was not promulgated by a pale and emasculated critical priesthood singing their litanies in empty churches, nor is it a game for the cloistered elect, the tinhorn mendicants of low calorie despair.
Generating exciting new ideas burns 325 calories per hour and has no carbs. Banging your head against a wall uses 150 calories an hour. Rambling aimlessly about a point that someone has already made burns only 3 calories per hour.
The worst diets are ones that restrict your calories too much and try to trick your body. You have no energy, and it's ridiculous.
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