Literature was not promulgated by a pale and emasculated critical priesthood singing their litanies in empty churches, nor is it a game for the cloistered elect, the tinhorn mendicants of low calorie despair.
Generating exciting new ideas burns 325 calories per hour and has no carbs. Banging your head against a wall uses 150 calories an hour. Rambling aimlessly about a point that someone has already made burns only 3 calories per hour.
The worst diets are ones that restrict your calories too much and try to trick your body. You have no energy, and it's ridiculous.
Biathletes need to eat 6.000 calories a day: six thousand! That's the equivalent of 2 pounds of butter, 70 slices of bread, 112 eggs, 86 tabs of yogurts, 28 potatoes, 117 biscuits and 21 TWIX bars. On that basis, I could be an Olympic biathlete!
Advising the average person to not concern herself with calories but instead to pay attention to hunger triggers and eating foods rick in nutrients--well, it's a wonderful concept. I also love the thought of unicorns jumping over cotton candy rainbows. I'm even considering taking up basketball to see if it makes me taller. Come on already! Suggesting that someone who struggles with his weight does not need to think about calories is as risky as suggesting you not look at price tags the next time you're in the market for a car.
PiYo gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body.
Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.
This sausage roll only contains 2% of your daily intake of calories... if you lick it.
The path to added muscle is consuming more calories than the amount needed to keep your current bodyweight unchanged.
Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.
[on having to lose weight] I thought I'll drink vodka instead of wine because it's less calories!
Fashion is instinctive and sensual. Learn to love what you wear. It should feel like eating chocolates...wi thout the calories
It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.
People say that poverty is bad, but in fact poverty is good. The poorer people are, the more revolutionary they are. It is dreadful to imagine a time when everyone will be rich... From a surplus of calories people will have two heads and four legs.
Forget about calories - everything makes thin people thinner, and fat people fatter.
Every pound of muscle burns approximately 50 calories every day, just doing nothing.
I never count calories, but I eat so well.
If I wanted to get my arms as big as I could possibly get them, I would probably do around 20 sets of 4 exercises and 5 sets each for the triceps and 20 sets for the biceps per workout 3 times a week. That would be around 60 sets of triceps and 60 sets of biceps work per week. I would keep the reps between 6 and 8 and I would do all basic movements where I'd handle as heavy a weight as possible. I'd consume nutritious food that had calories in and just flat out eat!
The tape measure doesn't lie. Get that tape measure out and put it on your hips and your waist. Keep checking it. And keep exercising and cutting those calories down until that tape measure gets close to where you were in your prime.
The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.
It's smarter to look at portions than to count calories.
Valentine's Day is celebrated a little differently here in L.A. Nobody eats chocolate because of the calories, so people give each other tofu-shaped boxes filled with bean curd. Then they fantasize about what their Pilates instructor would be like if he was straight.
People say that all you get out of sugar is calories, no nutrients...There is no perfect food, not even mother's milk.
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