Healthy Diet Quotes

• The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.

  Mark Twain

  Funny, Witty, Inspirational Life

  Mark Twain (2014). “Mark Twain on Common Sense: Timeless Advice and Words of Wisdom from America's Most-Revered Humorist”, p.9, Skyhorse Publishing, Inc.

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• The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.

  Drew Carey

  Vegetables, Healthy, Like You

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• Take care of your body. It's the only place you have to live.

  Jim Rohn

  Life, Motivational, Inspiring

  FaceBook post by Jim Rohn from Jul 30, 2016

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• There are people who strictly deprive themselves of each and every eatable, drinkable, and smokable which has in any way acquired a shady reputation. They pay this price for health. And health is all they get for it. How strange it is. It is like paying out your whole fortune for a cow that has gone dry.

  Mark Twain

  Food, People, Gone

  Mark Twain, General Press (2016). “The Complete Works of Mark Twain: All 13 Novels, Short Stories, Poetry and Essays”, p.3582, GENERAL PRESS

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• I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.

  Jennifer Ellison

  Struggle, Healthy, Rich

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• Thou shouldst eat to live; not live to eat.

  Socrates

  Food, Weight Loss, Healthy Habits

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• One should eat to live, not live to eat.

  Moliere

  Inspiring, Food, Weight Loss

  1668 L' Avare, act 3, sc.1.

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• I've been on a diet for two weeks and all I've lost is two weeks.

  Totie Fields

  Drinking, Failure, Food

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• The second day of a diet is always easier than the first. By the second day you're off it.

  Jackie Gleason

  Funny, Inspiring, Food

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• And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

  Julie Bishop

  Motivational, Fitness, Believe

  Biography/Personal Quotes, www.imdb.com.

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  Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.

  Jim Davis

  Thanksgiving, Food, Zucchini

  Jim Davis (2012). “Garfield Eats His Heart Out: His 6th Book”, p.4, Ballantine Group

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• Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.

  Ivan Illich

  Get Well, Healing, Home

  Medical Nemesis

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• The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet.

  Virginia Foxx

  Kids, Exercise, Obesity Epidemic

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• If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.

  Elbert Hubbard

  Inspirational, Motivational, Being Happy

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• The only way you get that fat off is to eat less and exercise more.

  Jack LaLanne

  Exercise, Way, Fats

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• What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.

  Alexander Pope

  Food, Health, Anxiety

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• Diets, like clothes, should be tailored to you.

  Joan Rivers

  Fashion, Clothes, Tailored Suits

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• Very simply, we subsidize high-fructose corn syrup in this country, but not carrots. While the surgeon general is raising alarms over the epidemic of obesity, the president is signing farm bills designed to keep the river of cheap corn flowing, guaranteeing that the cheapest calories in the supermarket will continue to be the unhealthiest.

  Michael Pollan

  Inspirational, Motivational, Country

  Michael Pollan (2009). “The Omnivore's Dilemma: The Search for a Perfect Meal in a Fast-Food World”, p.59, Bloomsbury Publishing

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• If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off.

  Misty May-Treanor

  Smart, Choices, Healthy

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• The healthy man is the thin man. But you don’t need to go hungry for it: Remove the flours, starches and sugars; that’s all.

  Samael Aun Weor

  Men, Healthy, Needs

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• There's an awful lot about our society that is at odds with the basic message of "don't smoke, be active, eat a healthy diet, and by the way control stress and get enough sleep." We don't make those things easy. We ideally would make health lie along the path of least resistance. But if not the path of least resistance, there at least needs to be a path so you don't have to bushwhack your way there.

  David Katz

  Stress, Lying, Sleep

  Source: bigthink.com

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• My goal is to remain healthy my entire career, and a healthy diet seems like a good start.

  Tiger Woods

  Careers, Goal, Healthy

  Golf Digest, September 2001.

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• Any professional sportsman will tell you that you can work out in the gym as much as you like, but eating is the key. It's making sure that you eat a healthy diet with lots of fruit and carbohydrates, such as pasta and rice, so that you're always refuelling. If you're going into games tired or your training tired, then there's a risk of injury.

  Phil Hill

  Tired, Keys, Games

  Source: www.bbc.co.uk

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• I train for about 25 to 30 hours a week so I need to eat a lot. You just need to have a generally healthy diet. You need to be eating foods with lots of vitamins and minerals. You need to make sure you eat properly in order to give yourself the best chance of performing and recovering from training and competing.

  Alistair Brownlee

  Order, Vitamins And Minerals, Giving

  Source: www.bbc.co.uk

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• Balanced, sensible nutrition: eat food, not too much, mostly plants, a healthy diet ala Michael Pollan, modern physical activity on a daily basis, modest weight loss - translated into a 58% reduction in the occurrence of diabetes. A clear indication of the power of lifestyle over health. The challenge now is the development of the community-based programs that will translate what we learned in the diabetes prevention program and put it to work in every town in America.

  David Katz

  Loss, Challenges, Healthy

  Source: bigthink.com

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