Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Take care of your body. It's the only place you have to live.
You must begin to think of yourself as becoming the person you want to be.
The rest of the world lives to eat, while I eat to live.
If you don't do what's best for your body, you're the one who comes up on the short end.
Rule your mind or it will rule you.
Motivation is what gets you started. Habit is what keeps you going.
Being defeated is often a temporary condition. Giving up is what makes it permanent.
I've been on a diet for two weeks and all I've lost is two weeks.
The one way to get thin is to re-establish a purpose in life.
I tried every diet in the book. I tried some that weren't in the book. I tried eating the book. It tasted better than most of the diets.
You've got to say, "I think that if I keep working at this and want it badly enough I can have it." It's called perseverance.
Our greatest weakness lies in giving up.
If you wish to grow thinner, diminish your dinner
Gluttony is an emotional escape, a sign something is eating us.
The tragedy lies in having no goal to reach
Eat not to dullness, drink not to elevation.
The first thing you lose on a diet is brain mass.
The human body was designed to walk, run or stop; it wasn't built for coasting.
The biggest seller is cookbooks and the second is diet books - how not to eat what you've just learned how to cook.
More die in the United States of too much food than of too little.
We never repent of having eaten too little.
Eat, drink, and be merry for tomorrow we die.
Eat drink and be merry for tomorrow we may diet.
I'm not overweight. I'm just nine inches too short.
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