Workout Quotes - Page 18

• Our daily decisions create the scrapbook of our life.

  Mary Anne Radmacher

  Decision, Single Life, Our Lives

  Mary Anne Radmacher (2008). “Live Boldly: Cultivate the Qualities That Can Change Your Life”, p.91, Conari Press

  8 Copy quote

  Show source

• I start nearly every day with a workout.

  Jesse Metcalfe

  "MF Guy: Jesse Metcalfe" by Brandon Guarneri, www.mensfitness.com. May 2011.

  4 Copy quote

  Show source

• It's tricky when I'm constantly traveling and adjusting to new time zones and trying to also keep up with my workouts.

  Joe Manganiello

  Time Zones, Trying, Adjusting

  7 Copy quote

• You don’t get better on the days when you feel like going. You get better on the days when you don’t want to go, but you go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It won’t be the best workout you have, you won’t accomplish as much as what you usually do when you actually feel good, but that doesn’t matter. Growth is a long term game, and the crappy days are more important.

  Georges St-Pierre

  Tired, Games, Long

  157 Copy quote

• Dancing - however you do it, even if it's in your living room - is a great workout.

  Ciara

  Dancing, Rooms, Great Work

  15 Copy quote

• Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries, but, in truth, not too many of us suffer injuries that lead to surgery, according to those studies in the 1950′s. In fact, if you are not a druggie and have some common sense, I think you can afford to train harder than you think.

  Dan John

  Thinking, Long, Common Sense

  "Questions and Answers About Lifting. How do I prevent overtraining?". danjohn.net.

  11 Copy quote

  Show source

• Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed 218 pounds with eight percent body fat, and threw the discus over 190 feet. Then I got some advice from the people at the Olympic Training Center. I needed carbs, they advised, and lots of them. They pointed to studies done on the American distance runners. Being an idiot, I took the advice to eat like emaciated, over-trained sub-performers. It took years of high carbohydrate grazing to learn the evils of this advice.

  Dan John

  Senior, Distance, Eight

  18 Copy quote

• Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.

  Sue Thoele

  Stress, Heart, Opportunity

  Sue Patton Thoele (2008). “The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart”, p.9, New Harbinger Publications

  6 Copy quote

  Show source

• The great sadness of my life is that I never achieved the hour newscast, which would not have been twice as good as the half-hour newscast, but many times as good.

  Walter Cronkite

  Sadness, Half, Life Is

  Biography/Personal Quotes, www.imdb.com.

  6 Copy quote

  Show source

• I realize that people won't even download the entire album and might just download a song or two and put it in a playlist for a workout or in the background while people do dishes. That's fine and I can't dictate how people listen to my music, but I structure records the way I listen to records.

  Mikal Cronin

  Song, Two, People

  Source: www.interviewmagazine.com

  4 Copy quote

  Show source

• It feels good to be winded, having trouble breathing, chest hurts [during a workout]... I'm alive.

  Stuart Scott

  Hurt, Breathing, Feel Good

  9 Copy quote

• I started working out, doing a formal workout right around 1980. That's when I really decided I needed to get in shape and it may have been because you just start to see a decrease - a change in your body.

  Paul Stanley

  Work Out, Body, Shapes

  "How KISS Frontman Paul Stanley Keeps Fit". Interview with Ben Radding, www.mensfitness.com.

  6 Copy quote

  Show source

• Insanity Max 30 is the hardest workout I've ever taught.

  Shaun Thompson

  Insanity, Max, Taught

  5 Copy quote

• For the last year and a half, I went from being a crazy workout girl to sort of saying, "My body wants a little bit a of break." So I kind of stay with more simple stuff and taking walks and not being neurotic about working out and eating right. I started to enjoy life a little bit more. The only downside to that is there's that couple extra pounds and about 4,000 pregnancy rumors, but you know, other than that, it feels great.

  Jennifer Aniston

  Girl, Couple, Crazy

  "Jennifer Aniston "feels great" about putting on weight but jokes about pregnancy rumours" by Claire Rutter, www.mirror.co.uk. November 13, 2014.

  9 Copy quote

  Show source

• My top priority in life is my workout. Regardless of what happens, I hit that gym. Even when I was in the hospital twice with serious knee operations: Right after I came out of anesthesia, there was a chin bar over my head and dumbbells. I worked out immediately.

  Jack LaLanne

  Priorities In Life, Knees, Serious

  11 Copy quote

• My workout is my obligation to life. It's my tranquilizer. It's part of the way I tell the truth--and telling the truth is what's kept me going all these years.

  Jack LaLanne

  Years, Way, Telling The Truth

  9 Copy quote

• If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. Im sluggish, tired and run out of energy very quickly.

  Josie Loren

  Running, Tired, Exercise

  Biography/Personal Quotes, www.imdb.com.

  9 Copy quote

  Show source

• One of my all-time favorite workouts is boxing.

  Cassie Scerbo

  Boxing, All Time, All Time Favorite

  Biography/Personal Quotes, www.imdb.com.

  4 Copy quote

  Show source

• This sounds geeky, but when I run, I like to listen to musicals like Les Miserables. The soundtracks are 75 minutes or longer, and I keep going until the story ends, so it feels like a good workout.

  Lindy Booth

  Running, Sound, Stories

  4 Copy quote

• At noon I get to the gym to do my boxing workout. Three hours there. Rest. Once in a while I get a massage, because I need it once in while.

  Juan Manuel Marquez

  Boxing, Three, Needs

  7 Copy quote

• Eating well was something I learned as I started to be successful and had to travel and perform concerts, which are an intense cardio workout.

  Curtis Jackson

  Successful, Eating Well, Intense

  6 Copy quote

• Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds of the heart. Sometimes a workout sets you free.

  Lauren Fleshman

  Pain, Heart, Cracks

  15 Copy quote

• Every morning I stand on my head and do a yoga workout.

  Mick Rock

  Morning, Yoga, Every Morning

  4 Copy quote

• If you have never tried a plant-based diet, start. If you've never juiced vegetables, start. If you've never taken vitamin C to saturation, start. If you have never done a half-hour fitness workout each day, start. But, there is no such thing as a free lunch, a quick fix or a magic wand to cure illness.

  Andrew Saul

  Taken, Lunch, Vegetables

  Source: www.drpasswater.com

  8 Copy quote

  Show source

• I would think twice about designing stuff for which there was no need and which didn't endure.

  Robin Day

  Thinking, Design, Needs

  4 Copy quote