Workout Quotes - Page 6

• My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.

  Apolo Ohno

  Beach, Intense Training, Rooms

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• If you get hungry mid-day, a banana is the best snack at your desk, after a workout, or in between classes. Fruit is a very good snack in general.

  Marcus Samuelsson

  Snacks, Class, Fruit

  "Healthy Foods on a Budget" by Marcus Samuelsson, www.huffingtonpost.com. January 4, 2012.

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• Every increased possession loads us with a new weariness.

  John Ruskin

  Simplicity, Consumerism, Possession

  The Eagle's Nest ch. 5 (1872)

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• When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.

  Nicole Scherzinger

  Feel Better, Sweat, Trying

  "Biography/ Personal Quotes". www.imdb.com.

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• Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

  Arnold Schwarzenegger

  Motivational Sports, Stress, Exercise

  Arnold Schwarzenegger (2012). “Arnold's Bodybuilding for Men”, p.22, Simon and Schuster

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• Chris proposed exactly the way I've always dreamed. Our families were close by, but it was just us out on a beautiful deck overlooking a lake in East Tennessee. We had just been on a hike and - in our workout clothes - he hit the knee! We feel so blessed by God that He sent us each other, and we are looking so forward to forever together.

  Hillary Scott

  Beautiful, Blessed, Lakes

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• I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.

  Chloe Sevigny

  Training, Cardio, Alignment

  Interview with Tina Turnbow, tmagazine.blogs.nytimes.com. April 17, 2012.

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• For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.

  Richard Simmons

  Prayer, Blessing, Work Out

  Twitter post from Feb 03, 2015

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• If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout.

  Ken Robinson

  Fitness, Jobs, Real

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• I've been doing the Fonda workout: the Peter Fonda workout. That's where I wake up, take a hit of acid, smoke a joint, and go to my sister's house and ask her for money.

  Kevin Meaney

  Funny, House, Comedian

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• Sometimes when I get home after a long day, I'll turn on music - I love Latin, disco, and pop - and do my own workout, even if it's a short one. Know a good song to work out to? 'I Will Survive.

  Summer Glau

  Song, Latin, Home

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• He wanted to impart some of the truths Bruce Denton had taught him, that you dont' become a runner by winning a morning workout. The only true way is to marshal the ferocity of your ambition over the course of many days, weeks, months, and (if you could finally come to accept it) years. The Trial of Miles; Miles of Trials. How could he make them understand?

  John L. Parker Jr.

  Running, Morning, Ambition

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• I love anything that involves the ocean. Swimming, snorkelling or surfing are all fun, which distracts from your mind that you are actually doing a workout. Being outdoors in the sun and the salt water is great for freeing your mind and feeling alive.

  Samantha Stosur

  Fun, Ocean, Swimming

  "Biography/ Personal Quotes". www.imdb.com.

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• I don't feel pressure because what everyone expects of me is what I expect of myself anyway. Everyone expects me to win this fight, I expect myself to win this fight. It's not any more pressure than what I put on myself. I don't suffer nerves, I don't feel pressure, I just go out and do what I need to do.

  Jake Matthews

  Fighting, Winning, Suffering

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• At first, the idea of doing a 90-minute workout in a 40 degree room sounded like torture. But the sweating is exactly what I became addicted to. My body changed dramatically almost immediately. Within three classes, I noticed less belly fat. My knees and legs are stronger than ever now; my arms have definition for the first time in my life; and my posture is much, much better. I also feel completely energized from all of the deep breathing. I leave class relieved of any anxiety I went in with, and the sweating and detoxifying make my skin feel great.

  Rebecca Romijn

  Yoga, Ideas, Deep Breathing

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• Get over it - If you have a bad workout or run a bad race, allow yourself exactly 1 hour to stew about it-then move on.

  Steve Scott

  Running, Moving, Bad Day

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• Biceps are like ornaments on a Christmas tree.

  Ed Coan

  Sports, Bodybuilding, Tree

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• The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size. It's only when form takes a back seat to numbers and when it's grossly overtrained that problems result. Injuries occur in the shoulders and elbows when the bench press is overtrained, poor technique is used, such as rebounding the bar off the chest and bridging, no other exercises for the upper body are included in the program, and there are no core exercises done for the upper back. Quite often, it's a combination all these factors.

  Bill Starr

  Exercise, Bad Ass, Numbers

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• Stimulate don't Annihilate.

  Lee Haney

  Motivational Workout, Training

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• The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the things in your control can be distilled down to a few principles: Get stronger in the right rep ranges, eat appropriately, commit to the program and consistently work hard at it.

  Daniel Roberts

  Hard Work, People, Growth

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• After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It must come from within. Any artist has an emotional contact with their work. A true bodybuilder doesn't just build muscle he creates muscle. You can't be a robot.

  Tom Platz

  Emotional, Artist, Numbers

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• It is harder to be a lifter than a bodybuilder...lifting is purely masculine whereas bodybuilding entails feminine traits. Bodybuilding reminds me of a woman getting ready to go somewhere. Can you tell me that greasing your body up and posing in front of a mirror is masculine? A bodybuilder puts strength secondary to his physique, whereas the lifter puts strength foremost because it is more masculine to do so.

  Doug Hepburn

  Bodybuilding, Mirrors, Feminine

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• That's a good weight...for a small woman

  Dorian Yates

  Motivational, Bodybuilding, Weight

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• Far too many bodybuilders spend too much time exercising the smaller muscle groups such as the biceps at the expense of the larger muscle groups such as the thighs, and then they wonder why it is that they never make gains in overall size and strength.

  Reg Park

  Exercise, Groups, Too Much

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• At the end of the day it's not a weight contest, it's a visual contest. And it doesn't matter what you say you weigh, if you don't look that big then you don't look that big.

  Dorian Yates

  The End Of The Day, Looks, Weight

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