The best way to lose weight is to put the handle of the fridge two inches from the ground.
My nutrition choices are for my health, not to lose weight.
The Atkins' diet is where you eat bacon for six or seven months...and the end result is that you lose weight. Because you're dead.
If you set goals for yourself, and you're like a lot of other people, you probably realize it's not that your goals are physically impossible that's keeping you from achieving them; it's that you lack the self-discipline to stick to them. It's physically possible to lose weight. It's physically possible to exercise more.
I try to run every time I'm in a new city or country - you just put your shoes on and go. It's very therapeutic, and it also works for me when I want to lose weight.
When someone has a weight problem when they're pregnant, they will struggle before, during and after to lose weight.
I think that because I'm overweight, [my] fantasy was lightness. So I project my fantasy to the clothes, and now all I do is light, light clothes because it's the one thing I don't have. That is why I'm too afraid to lose weight because then I might make heavy clothes.
Because desperation breeds gullibility. People want to lose weight so much that their common sense shuts off.
I'm not going on a diet, I'm not trying to lose weight, because your insecurities are what make you different and if everyone looked the same, it'd be boring.
Paul Schrader, he's a... son of a gun. He's a very feisty, very straightforward guy. He's your auteur director. He sent me to a fat farm down in Palm Springs, I think it was, and got mad because he said, "You're just getting massages and backrubs!" He got the bill, he looked at the itemization, and he said, "You're not doing anything to lose weight! I could've had William Hurt for this part!" And I said, "Well, you're stuck with me, so..." He was funny, though.
I am always being asked to gain or lose weight, but I am at a point now where I don't care anymore. I love my body, I love my super-hourglass shape and I love showing it off.
My books have helped a lot of men to lose weight.
When it comes to sticking to your resolutions, research has shown that 'action-oriented' resolutions have a better chance of being upheld than 'idea-oriented.' For example, a resolution to lose weight is really only an idea with nothing actionable to do. However, sticking with that goal in mind, you could make the resolution action-oriented by saying 'get up 30 minutes earlier every Monday, Wednesday and Friday and do a 20-minute workout at home before work.' Now you have an actionable path on how to achieve your goal.
If you want to lose weight, whole-wheat bread, couscous, and quinoa are evil.
If you want to lose weight, you have to be obsessed with it. You can't depend upon your dietician, your trainer or various health aids that you have. You have to be organised. And believe me, it isn't that difficult. The first 10 days are terrible because you have to break the lifelong habits that you have made.
I was this role model for heavy people. But the thing is, I never set out to be a role model at all, and I don't set out to be one now. I won't preach to anyone and tell them how to lose weight. I don't know any better than the next person.
Nobody can fail to lose weight in the jungle, unless they've got a secret stash of pork pies somewhere.
When I try to get work in the US all they say is that I need to lose weight - but I bet they never said that to Mae West.
I love the acting process. What I don't like is what's around it. The auditions and being rejected every other day. The look thing. That you have to lose weight, that you have to do Botox.
I can't remember a time where I really battled with my body, but I can remember being asked to lose weight and battling with the advice. It hurt me. Especially as my baby fat naturally melted away as I got older.
I was doing a show at the National Youth Theatre, playing an old man. Before that I had played fat clowns and I thought, 'If I want to have the career I would like, I am going to have to lose weight.' I was just starting drama school, and found I was moving around a lot. I also started to eat sensibly. The weight just dropped off.
In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.
A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.
Well, every time I get ready to do a job I want to lose weight.
You cannot just work out and then eat poorly and expect to lose weight. It doesn’t work that way.
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