The only time to eat diet food is while you're waiting for the steak to cook.
I never touch sugar, cheese, bread... I only like what I'm allowed to like. I'm beyond temptation. There is no weakness. When I see tons of food in the studio, for us and for everybody, for me it's as if this stuff was made out of plastic. The idea doesn't even enter my mind that a human being could put that into their mouth. I'm like the animals in the forest. They don't touch what they cannot eat.
I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster.
My wife is a light eater. As soon as it's light, she starts to eat.
I've decided that perhaps I'm bulimic and just keep forgetting to purge.
As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.
Because we haven’t been taught to appreciate and love ourselves in this way, we don’t feel like we deserve self-care and pleasure. Instead, we cling to our To Do lists and sacrifice our health and well-being for the sake of others. Then, when we feel deprived of our basic human need for relaxation and enjoyment, we turn to food as our sole source of pleasure. When we then try to deprive ourselves of food through dieting, we deny the last bit of pleasure we have in our lives. And that strategy never works!
After years of buying clothes I intend to diet into, I'll say this: the skeleton in my closet has some really nice outfits.
The two biggest sellers in any bookstore are the cookbooks and the diet books. The cookbooks tell you how to prepare the food, and the diet books tell you how not to eat any of it!
My ideal weight is moobless.
I don't believe in dieting, I don't believe in having certain moments in your life where you're healthy and then moments when you're like, "I'm going to eat whatever I want." It's just finding what works for your body and always eating healthy.
It's rough to go through life with your contents looking as if they settled during shipping.
Never measure yourself against magazine covers. Every 'perfect' body you see in a bikini is a result of weeks of dieting and exercise. And airbrushing.
I dieted all the time in the Sixties, but we had no idea what dieting meant - we thought it meant not eating anything.
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain even more. Dieting makes you fat.
And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.
A culture fixation on female thinness is not an obsession about female beauty but an obsession about female obedience. Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one.
Everyone knew that fat had become the new cancer, yet they bellyached about the dieting hysteria and applauded the "real" women's body. As though doing no exercise and being overfed was some kind of sensible mold.
Dieting makes me want to murder everyone around me.
If you want to look young and thin, hang around old fat people.
Ive learned from dieting and not dieting that literally the thing that works best for me is that if I think of it, I better go ahead and have it.
If I could have the discipline to be super-skinny, I would be. I think of dieting, then I eat pizza. I'm a woman, and every woman wants to be skinnier — unfortunately.
I have been doing leg lifts faithfully for about fifteen years, and the only thing that has gotten thinner is the carpet where I have been doing the leg lifts.
I joined a health spa recently. They had a sign for "Free Weights." So I took a couple.
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